Something I have found helpful for sleep? feat. Exyra


They say we spend about a quarter of our day if not more, using screens. Unfortunately, in this day and age using screens has become pretty much unavoidable. I am constantly on my computer for work or uni and am always on my phone... This has led to problems with my sleep and my eyes. I don't have a glasses prescription, however, I do get eyestrain, sore and dry eyes almost everyday.  And anything I think might help my quality of sleep - I try. So I decided to give out Exyra's glasses a go. 


Studying tips














I have come across articles about these types of glasses and their benefits but once I came across a study done by Columbia University Medical Centre that found people who wore protective amber tinted glasses got "greater duration, quality and soundness of sleep, and overall reduction in insomnia severity" I thought this was definitely worth a shot. 

It is known that our eyes are not designed to handle artificial blue light that comes from digital devices and fluorescent light bulbs - Exyra's glasses are designed to help us with that!







Since using these glasses for a few weeks, I have definitely noticed a difference with my sore eyes. I have also found that it has become much easier to fall asleep at night! Which is a huge for me! Plus I love how they look :P 



If you want to know more feel free to comment or send a message :) If you use the code Susie20 - you will get 20% off! 

Or follow this link to check them out further - http://lddy.no/3sq4 

Amber glasses


Need more convincing here is more info behind Exyra's glasses and their benefits: 







Blue Light Filters absorb and reflect the high-energy blue light that can otherwise strain your eyes.

Reading Enhancement designed to increase the magnification of your sight. Improve your screen time by helping your eyes to relax.






UV++ Protection 100% offer UV A/B protection and can be worn in almost any situation, indoors or outdoors.

CONVERSATION

16 comments:

  1. Wow must be a nice protected eyewear
    Love your share

    Much Love,
    Jane | The Bandwagon Chic

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    Replies
    1. Yes it is!! Totally worth checking out :)

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  2. Those frames look really cute on you- you suit glasses! :)

    Julia // The Sunday Mode

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    Replies
    1. Thanks so much! It's great they are cute and helpful :P

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  3. Wow, I have never heard about that! I'm convinced they are very helpful, therefore thanks a lot for sharing!
    xx from Bavaria/Germany, Rena
    www.dressedwithsoul.com

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    1. Yes they are worth checking out :)

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  4. Staring at a screen all day definitely makes your eyes go all dry, the glasses sound really good x

    Velvet Blush

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    Replies
    1. I know the feeling! Yes they definitely help with that!

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  5. With technology, it's so important to take care of your eyes. I bought computer glasses and they helped a bunch. Glad you've invested in a pair as well!

    Nancy ♥ exquisitely.me

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    1. I know right! That is so good you have too!

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  6. Nice and Perfect looking outfit..

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  7. Me encanta el look, te ves super bonita. tienes una nueva seguidora, besos.

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    Replies
    1. Aw thank you so much! lots of love x

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  8. What fun glasses! It's great that they work for you! :) I have an application on my computer called flux that's supposed to stop the blue light from the screen, it's good as it reminds me when it's time to go to bed as it gets darker haha!

    Hope that you are having a nice weekend :)

    Away From The Blue Blog

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    Replies
    1. That is such a good idea! Yeh I have one similar to that too! xx

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