Life is as easy or as hard as we (or our minds) make it - becoming aware of how our thoughts affect us.

45 Comments , , , , , , , , , , , , Edit

This is a little journal entry I wrote of what I have realised about how my thoughts can impact my life... 
don’t fight it. try accept things as they come. we make things worse when we think about how something should or shouldn’t be when sometimes we just have to surrender to what is. 

 embrace life for what it is. I know this is different to my previous instagram post but I wanted to share that not every moment of life is perfect and it’s okay to feel down and burnt out. but I say to myself - just remember to try not to be so worked up. its so easy to get worked up over things, but it just zaps our energy. anxiety is a feeling i’m most familiar with and I am often catching myself out for overthinking and over-stressing. 

 but i’ve come to realise life, things, events ... anything is as bad as we make it or as GOOD AS WE MAKE IT. we can make a huge deal out of something and create thoughts in our heads when it doesn’t have to be this bad. it’s easy to run away with our thoughts but its more important to stop, breathe and become aware. 
- life is as hard or as easy as we make it- 

 I for one don’t want stress to control my life. So realising that we can actually make things in life easier just by the way we think about them, is huge. They say attitude is the difference between an adventure and an ordeal and i couldn’t agree more. Sometimes we just have to breathe, accept things and try to carry on. 

 Stop, Breathe and Become Aware of how our thoughts affect us. 




CONVERSATION

45 comments:

  1. Jen5 June 2018 at 06:14

    I always love your posts! They are so helpful and I always agree with you, it's better to embrace it having an internal fight ♥

    www.heresometimes.com

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    1. Susie12 July 2018 at 14:36

      I can't tell you how much this means to me! Thank you so much for your kind words <3

      Delete
  2. Heather Noire5 June 2018 at 07:01

    Your post is very inspiring. And it is true, what you say about our thoughts. :)
    http://www.bauchlefashion.com/2018/06/top-5-most-underrated-designer-handbags.html

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  3. Georgia.7 June 2018 at 05:13

    Your posts are always so wonderfully worded and so inspiring! It's so important to take a step back and really consider what you're thinking about. Crazy how much they influence who we are.

    //teandtwosugars.blogspot.com xx

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    1. Susie12 July 2018 at 14:42

      Thank you so much love! I really appreciate it xx It is insane how much impact our thoughts can have over us hey?

      Delete
  4. Unknown7 June 2018 at 22:44

    This was so inspiring and I completely agree with you. Our thoughts really do affect us more that we realise. We need to be more aware of that!

    http://whatmakesmesmileblog.com/

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    1. Susie12 July 2018 at 14:44

      Aw thank you so much! Yes we have got to try and be more aware :)

      Delete
  5. Inspire My Fancy14 June 2018 at 16:04

    That is so true! It takes practice to be mindful of your own thoughts, but most definitely necessary to make your life a healthier and happier one. It's so good that you learned to do this at a young age!

    xo,
    Tania
    https://inspiremyfancy.com/

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    1. Susie12 July 2018 at 14:47

      It really does take practice! I am glad you're with me on this!

      Delete
  6. The Bandwagon Chic19 June 2018 at 16:23

    We should not allow stress to be on top of our life,
    Instead we should overcome it and remove it from our life

    Much Love,
    Jane | The Bandwagon Chic

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    Replies
    1. Susie12 July 2018 at 14:48

      Yes! I agree :) It is sometimes hard to do but we've at least go to try!

      Delete
  7. Anett2 July 2018 at 05:54

    Everything you say is so true! The more negatively we think and the more we dwell on every little problem, the more it controls our life and the more miserable we become. Great post!

    www.scentofsummer.com

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    1. Susie12 July 2018 at 14:49

      Yes!! Thanks so much for sharing your thoughts! Glad we're on the same page :)

      Delete
  8. Reckless diary by Anya Dryagina13 July 2018 at 12:25

    Great post dear! Very inspiring!
    www.recklessdiary.ru

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  9. Dressed With Soul13 July 2018 at 22:16

    Just yesterday I had a long conversation exactly about this topic! I'm absolutely convinced that our thoughts have huge power and influence us more than we can imagine. Therefore, I absolutely agree to your words.
    xx from Bavaria/Germany, Rena
    www.dressedwithsoul.com

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    1. Susie19 July 2018 at 14:22

      Oh wow really? I totally agree! They have so much influence!

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    2. Dressed With Soul22 July 2018 at 05:49

      Yes, really and they definitely agree! xx Rena

      Delete
  10. No Basis In Reality16 July 2018 at 10:25

    This was so lovely to read. Thanks for sharing your thoughts!

    xx,
    Meredith
    LATEST POST | INSTAGRAM

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  11. Missymayification17 July 2018 at 01:31

    Couldn't agree more with you. Our mind is the battlefield and if we don't take care, it will drive us crazy. Ha!! Inspiring post mi lady. Keep shinning!

    https://www.missymayification.co.uk

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    1. Susie19 July 2018 at 14:22

      Thanks so much! It really is a batter field at times! Thanks again xx

      Delete
  12. Heather Noire17 July 2018 at 05:11

    Your thoughts really can effect you. That is why sometimes a negative thought can cause stress which is never good for the mental health well being. I always enjoy your posts, because you touch on topics that matter and are great for discussion. http://www.bauchlefashion.com/2018/07/sale-alert-few-moda-wishlist-fall-look.html

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    1. Susie19 July 2018 at 14:23

      They really can! Aw thank you so much!! That means a lot to me <3 I'm glad you are enjoying them xx

      Delete
  13. Mica18 July 2018 at 22:26

    So true - it's easier to face tough times with a positive frame of mind! :)

    Hope you are having a lovely week! It's a very chilly, wintery week here!

    Away From The Blue Blog

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    1. Susie19 July 2018 at 14:24

      Yes it really is! Thanks love <3 hope you are having a great week too x

      Delete
  14. Kara Callahan20 July 2018 at 05:14

    This is one of my favorite posts I've read in a long time! Everything you said is 100% true. It's amazing how your attitude and views on things can change any situation. I love the line "attitude is the difference between an adventure and an ordeal". I've never heard that before, but it just shows how much power our thoughts have!

    x Kara | http://karascloset.net/

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    1. Susie25 July 2018 at 21:50

      Aww that has made my whole week! Thank you so much for saying that <3 It really does show how much power and influence they can have on our lives xx lots of love

      Delete
  15. mylittlecorner23 July 2018 at 20:56

    Your posts help me have a more positive thoughts

    https://weekendsale.club/housewarming-gifts/

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    1. Susie25 July 2018 at 21:51

      I am so glad to hear it has helped! <3

      Delete
  16. Heather Noire29 July 2018 at 10:37

    Your so right our thoughts can really effect us. Like if you are feeling a certain way, then we start to focus on it so much and it can effect your entire mood as well. I love this post so much it always is very informative. I hope your enjoying your weekend :) http://www.bauchlefashion.com/2018/07/fall-preview-rise-of-ankle-boot.html

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  17. HALE1 August 2018 at 23:36

    This is something I've come to realise recently too and I am 100% enjoying life so much more!
    Aleeha xXx
    https://www.halesaaw.co.uk/

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    1. Susie18 October 2018 at 21:06

      Yes once we realise it - it really helps!

      Delete
  18. Sarah6 August 2018 at 19:12

    I love your words in this post and I have saved it to read whenever I need some positive words ❤

    www.whatsarahwrites.com

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  19. Unknown10 August 2018 at 13:53


    Thanks for your tips, they are very helpful, I enjoyed it

    https://pinmytees.com/

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  20. Missymayification12 August 2018 at 05:38

    This is a lesson I learnt late in life (sounding like I'm super old. Lol!!), but it has definitely helped me a lot. There is a peace of mind that come with it when we learn this simple lesson. I so agree with you mi lady. Great post!! :-)

    https://www.missymayification.co.uk

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    1. Susie18 October 2018 at 21:07

      It is a huge thing when we realise this hey???

      Delete
  21. Heather Noire15 August 2018 at 04:42

    Your posts are so inspiring and uplifting :)
    http://www.bauchlefashion.com/2018/08/6-ways-to-be-minimalist-with-mulberry.html

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  22. Yee Kok Siong19 December 2018 at 20:54

    Interesting read... Our life is comprised of the thoughts that we think. What we think is ultimately how we create action in our life.

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  23. Paradigm Capital Management22 January 2019 at 21:13

    Great and precise explanation. As we learn our lessons we feel happier, lighter, more expanded, yet more humble.
    Click here

    ReplyDelete

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